design. I also love sharing information.14 2 / 2011
Weekly practice: intention + mindfulness + manifestation
I’m starting a weekly practice that answers 3 questions, and takes just a few minutes …
1) What is your intention for the week? Work on my coaching practice, follow a shaman’s path, be fearless, feel fire energy within. Dance my prayers!
2) What thought or action do you want to remain mindful of? I am beautiful, strong, and wise. I am enough just the way that I am. I can let go of judgement.
3) What do you want to manifest this week? Physical health and increased vitality, energy!
~ Namaste
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14 9 / 2010
Breathing in the Light
Posted on September 12, 2010 in Ask Divine Mother
Breathing in light is something that can be done all the time with your natural breathing. Have the intention that as you breathe naturally, you are going to be breathing in light. Particularly when you are walking in nature or outside taking a walk, that kind of thing, plan to breathe in light.
Even once into every chakra would be great. You can’t do too much. Breathing in light into the chakras would be a very powerful practice. Those who have a problem with depression, I strongly encourage it. Use this for any problem with fatigue. Breathing, bringing the prana into the system is the antidote to fatigue. Image the light coming into your system, millions of white particles.
For those who are not going to make a routine of this, please do it when you are walking in nature, or several times a day — image breathing light into the body. Anytime you are depressed, please do it maybe 10 or 15 times.
05 2 / 2010
Thank you for this life I’ve lived
A prayer of gratitude:
“Thank you for this life I’ve lived! Thank you for the abundance of goodness that will surely come.”
The acknowledgement springs from a deep place within, a sacred place where the conscious merges with the subconscious - the place where ceremony emanates.
“Thank you! Thank you for the blessings and sustenance that you have given. Thank you for the abundance of goodness that will surely come.”
Excerpted from The Book of Ceremonies by Gabriel Horn.
