14 2 / 2011

Weekly practice: intention + mindfulness + manifestation

I’m starting a weekly practice that answers 3 questions, and takes just a few minutes …

1) What is your intention for the week? Work on my coaching practice, follow a shaman’s path, be fearless, feel fire energy within. Dance my prayers!

2) What thought or action do you want to remain mindful of? I am beautiful, strong, and wise. I am enough just the way that I am. I can let go of judgement.

3) What do you want to manifest this week? Physical health and increased vitality, energy!

~ Namaste

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