design. I also love sharing information.14 9 / 2010
Breathing in the Light
Posted on September 12, 2010 in Ask Divine Mother
Breathing in light is something that can be done all the time with your natural breathing. Have the intention that as you breathe naturally, you are going to be breathing in light. Particularly when you are walking in nature or outside taking a walk, that kind of thing, plan to breathe in light.
Even once into every chakra would be great. You can’t do too much. Breathing in light into the chakras would be a very powerful practice. Those who have a problem with depression, I strongly encourage it. Use this for any problem with fatigue. Breathing, bringing the prana into the system is the antidote to fatigue. Image the light coming into your system, millions of white particles.
For those who are not going to make a routine of this, please do it when you are walking in nature, or several times a day — image breathing light into the body. Anytime you are depressed, please do it maybe 10 or 15 times.
